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"Tough conversations are just that — they’re tough to have, they make people feel anxious and uncomfortable, and you want to avoid them a lot of the time, so they often are prolonged in terms of even happening," says Jane Greer, Ph D, New York-based relationship expert and author of That being said, if you're really having a hard time bringing up an issue, or if you think you'd get more out of the conversation with an objective third party, you might consider seeing a couples therapist.
(And yes, you can do that, even if there isn't a major issue.)"Ultimately, a good option is to have difficult conversations that you’re finding aren’t getting you anywhere with a trained therapist," says Kristin Zeising, Psy D, a clinical psychologist and couples therapist in San Diego.
For Dev, that meant going to Italy to learn how to make pasta.
It seems to work, but none of the dates amount to anything beyond a one-night stand, perhaps because Dev is still hung up on his ex.
Dating after a long-term, relatively successful relationship is tough on your emotions, even if you are anxious to "get back out there." You have to put your training wheels back on, but the terrain is completely different than you remember it. If you're fresh out of a relationship (like Dev) and don't know when, if, or how you should start dating again, here are some tips from Andrea Bonior, Ph D, a licensed clinical psychologist and relationship expert.
"The reality is, other people are looking for something serious, and they're not going to get it with you." This doesn't mean you have to go into detail with these people about your past, but you should at least mention if you aren't looking for something serious at the moment.
"[Your past] should come up organically, and once it feels like you're withholding something, it's time to disclose," Dr. When you have a partner for a long time, you get used to doing mundane things with another person — like going to the gym, cooking meals, or attending work events.