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real life, living wholeheartedly, advice for interviewing, embracing silence, the beauty behind not having it all figured out, focus, coaching for creati We discussed yoga, feeling at home, the importance of fresh food, easy ways to eat fresh efficiently, five elements in the world and how they manifest in our body, why ayurveda avoids using garlic and onions and nightshades, and some specifics about We discussed mentoring relationships, entrepreneurship and millennials, why we should do things outside our comfort zone, personal growth and challenging ourselves, the importance of startups/entrepreneurs for economic growth, an inside look at indie fi I loved every second of our heart warming conversation that covered her entire life-story including being raised by her southern tarot loving grandmother, touring with Stevie Nicks, losing her beloved grandmother, art school, fashion school, and eventua We're both pretty sleepy and loopy by the end which makes the episode weird and special.

We discuss community, being 'familiar strangers,' in-person connections, the Potato Method, what pilates is, and it’s history, the combination of pilates and art, Two-hundred episodes of this podcast seems like a huge milestone I'm pretty proud of.

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Long-form, organic, and candid conversations with a diverse group of guests including visionary authors, musicians, entrepreneurs, chefs, comedians & actors with interesting perspectives, careers, and stories.

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We feel with it, we see it, and i Our conversation flowed as if we were old friends covering moving, vulnerability, social media vs.

Usually I sprint to finish a book for the sense of completion but with today's guest Kayleen Schaefer's book Text Me When You Get Home I clung to every last line, not wa We chatted about female friendship, the evolution of food culture and her role in that, food culture and trends now, what a day in the life of a editor in chief is actually like, career transitions (Dana was EIC for 21 years before leaving in 2017), th I started listening to Trevor Hall back in 2009 when my yoga studio played him in a heavy rotation.

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