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During the times I slipped on my hiatus and went on OKCupid, I realized I felt a sense of dread as the homepage loaded because I associated the site with disappointment and rejection.

I hadn't even noticed these feelings before because they were overridden by the hope that I'd get that rare good message.

Being single for a while is really not a problem When I was online dating, I was getting worried that I'd been single for —as if that was a lot.

I wondered what was wrong with me that made my dating attempts unsuccessful.

Looking for love can backfire When I met my partner, I was in the opposite mindset from when I was online dating.

I was just looking for fun and maybe a hookup, not a relationship.

It's like gambling: The hope of winning is so strong and motivating, you don't even realize you're losing most of the time.4.

Those swipes can seriously affect your self-esteem With fewer avenues to receive validation about my attractiveness, I sincerely began to believe my looks had declined (at the tender age of 25, I know).

My internal dialogue becomes a series of thoughts like, "Did he text me back yet? " I dated someone who didn't even remember what I did for a living and someone who wasn't sure if I "added enough to his life intellectually." I somehow thought this all was better than nothing, but as it turns out, "nothing" ain't so bad.9.It's actually ended up lasting a year because after seven months, I met someone—and it was IRL.The biggest reason I had for deleting my dating apps was just an insufficient return on investment.As with Twitter, Facebook, Linked In, and email, I checked it compulsively with the hope that some exciting notification would greet me on the homepage. I also realized that when I used Tinder, I was swiping compulsively to try to find out who my "super likes" were, often not even reading profiles.I wasn't even messaging the people I matched with—I just wanted the ego boost of getting a match.

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