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There are a ton of alternatives to grabbing drinks.
When I first got sober, I felt like everything revolved around drinks—after work, on the weekends, and especially during dates.
It was usually very easy for me to accept any and all invitations to go out for drinks, and I wasn’t picky about the company.
On the hunt for true love, I slept with people I wasn’t even interested in and sat across from them even though I felt no chemistry.
“I’m also good at setting boundaries and making my needs clear.”7.
Sometimes regaining confidence can be an adjustment that takes some time. “My confidence in bed—both in my abilities and how I feel naked—has definitely experienced small growth spurts over the years,” says Silverman.
“Once feelings are involved and I know someone actually cares about me, my confidence has a better chance of seeing the light of day.”And if you already feel uncomfortable being naked in front of someone, it could be a sign that you're not quite ready to sleep with them, no matter how body-positive you are.
She says she now recognizes sex as an intimate act, “not a bargaining tool or an IOU.
I also learned I never have to have sex unless I want to. When it comes to sex, you’ll be confident in a way.